Personal Training

Transform your fitness journey with tailored one-on-one, small group, and online training programs.

A shirtless, tattooed man with a bald head is engaged in a training or sparring session in an indoor gym environment. He is wearing black and gray sports shorts, and there is a focus on his upper body muscles and tattoos. In the background, another person is visible, possibly a coach or fellow participant, which adds to the dynamic energy of the scene.
A shirtless, tattooed man with a bald head is engaged in a training or sparring session in an indoor gym environment. He is wearing black and gray sports shorts, and there is a focus on his upper body muscles and tattoos. In the background, another person is visible, possibly a coach or fellow participant, which adds to the dynamic energy of the scene.
A metal plaque with the text 'POWER FITNESS' is set against a textured black background. The design includes a stylized dumbbell icon adjacent to the text, with a modern and sleek appearance.
A metal plaque with the text 'POWER FITNESS' is set against a textured black background. The design includes a stylized dumbbell icon adjacent to the text, with a modern and sleek appearance.
One-on-One

Individualized training sessions focusing on your specific fitness goals and personalized support.

Small Groups

Enjoy the motivation of training with others while receiving personalized attention from our expert trainers.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The personalized training helped me regain my fitness and achieve my goals effectively.

Alex T.

Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.
Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.

Small group sessions are motivating and have transformed my approach to fitness and health.

Jamie L.

A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
★★★★★
★★★★★

Frequently Asked Questions

What types of training do you offer?

We offer one-on-one, small group, and online programming tailored to individual fitness goals.

Where is your training space?
What are your training hours?
Can I train online with you?
What are your fitness goals?

Yes, we provide online programming for clients who prefer training remotely.

Our private space is located in Hyde Park, South Australia, providing a comfortable environment for training.

We accommodate various schedules, so please contact us for specific training hours.

We help clients achieve goals like getting fit, building muscle, and burning fat.

Fitness

Personal training for all fitness levels.

Programs

Contact

mcquademat@gmail.com

+61 402 195 276

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